cauliflower rice vegetable paella cooking time: 20 minutes servings: 4 - 6 grocery list: 1 tbsp coconut oil 1 small onion, diced 1 small red bell pepper, diced 1 small green bell pepper, diced 1 small fennel, diced sea salt 1 clove garlic, minced 1 head of cauliflower, riced 8 brussel sprouts, quartered 1 cup mushrooms, oyster work well 1 lemon, juiced ½ cup vegetable broth ¼ cup hot water 1 - 2 pinches saffron ½ tsp smoked paprika 2 pinches cayenne pepper 1 cup frozen peas 1 cup cherry tomatoes, halved 1 large jar artichoke hearts in water, drained + quartered 3 green onions (green + white part), sliced 15 green olives, halved 2 tbsp capers cilantro, for garnish
1. in a paella pan or large skillet, warm coconut oil + add onion, fennel + bell peppers. saute for 5 minutes. season with salt 2. add in garlic, cauliflower, brussel sprouts + mushrooms. salt + saute for 5 minutes 3. steep saffron threads in hot water for 5 minutes 4. stir in saffron liquid, lemon juice, vegetable broth, paprika, cayenne + peas. cook for another 5+ minutes or until majority of liquid has evaporated. 5. add in tomatoes + artichokes + cook for 2 minutes. remove from heat + garnish with green onions, olives, capers + cilantro. salt to taste.
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