Ingredients: 1 banana 1/4 cup peanut butter 1 1/2 cups coconut milk 2 tablespoons honey 2 tablespoons rolled oats Directions: Combine all the ingredients in your Nutribullet and process for 20 seconds or until the mixture looks smooth and creamy. Serve immediately as it tends to change color in time.
Skinny Guacamole recipeIngredients1 ripe avocado, halved & pitted1/3 cup cottage cheese, 2% fat2 tablespoons lime juice (the juice of approximately one lime)2 tablespoons red onion, chopped1 small tomato, seeded & dicedsalt, to tasteA few d…Read More
Grilled Fruit Salad recipeINGREDIENTS2 peaches, cut in half, pit removed 3 plums, cut in half, pit removed 2 bosc pears, cut in half, core and stem removed 2 fresh figs, cut in half 1 pink grapefruit, cut in half Freshly cracked black pepper, to taste…Read More
salmon with grilled pineapple recipeWHAT YOU NEED:- salmon- pineapple (cut up)- lemon juice- asparagus- salt- olive oilTO START: 1. line two baking trays with tin foil. this helps for cleaner cleanups! and preheat the oven to 400 degrees.2. …Read More
Mint Chocolate Chip Brownies recipeIngredients12 tablespoons unsalted butter1 ½ cups granulated sugar2/3 cup dark cocoa powder {I used Hershey’s Special Dark}3 large eggs1 teaspoon pure vanilla extract1 cup all-purpose flour½ teaspoon kosher salt1 cup dark cho…Read More
DIY Lemon Sugar Scrub recipeHere is what you need:1 cup white sugar1/4+ cups Coconut oil (substitutions listed below)Lemon essential oil8 oz. mason jar Step 1: Measure out 1 cup of white sugar and place it in a mixing bowl. Step 2: Measure out your…Read More
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