Egg Muffins recipe

Ingredients:

• 16 Egg Whites
• 6 Eggs
• 1 Bell Pepper, sliced
• 2 cup Mushrooms, sliced
• 4 cups Spinach

1) Whisk egg whites and eggs together,
 2) sauté pepper and mushrooms for three minutes,
3) add the spinach until it wilts,
4) place even amounts of vegetables in a muffin tin sprayed with cooking spray,
5) evenly spoon egg mix over the vegetables,
6) bake in a preheated oven at 350 degrees,
7) after 30 minutes remove from oven and let the muffins cool for five minutes before placing them on a cooling rack,
8) EAT.