Ingredients:
- 1 large egg
- 2 cups of corn flakes, coarsely crushed
- 1/2 cup of unsweetened shredded coconut
- 1 lb chicken tenders, rinsed and trimmed
- 1/2 tsp salt
- 1/2 tsp pepper
- 1 cup diced pineapple
- 1 cup corn kernels, thawed if frozen
- 1 red bell pepper, stemmed seeded and diced
- 1 scallion thinly sliced
- 2 tsp fresh lime juice
- 1 tsp canola oil
- Cooking spray
- Remove upper oven rack and preheat oven to 425
- Spray oven rack with cooking spray and set aside
- Crack egg into shallow dish and beat lightly.
- Combine cornflakes and coconut in another shallow dish.
- Season chicken with salt and pepper. Dip chicken in egg and dredge in cornflake mixture.
- Arrange chicken on oven rack and bake until golden brown/cooked through (approximately 10-12 minutes)
- Toss together pineapple, corn, bell pepper, scallion, lime, oil, salt/pepper in a large bowl.
- Serve chicken with salsa and enjoy!
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