jeudi 27 mars 2014

  • 3 and 1/2 cups low-fat milk
  • 2 cups rolled oats (quick or Old Fashioned) - uncooked
  • 1/2 cup dried cranberries (or any other dried fruit if you prefer)
  • 1/3 cup maple syrup (1/4 cup if using pure maple syrup which is much sweeter than most store brands)
  • 1/4 cup toasted wheat germ
  • 1/4 teaspoon salt

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