lundi 9 juin 2014




Ingredients

  • 2 1/2 cups of grilled chicken breast cut into small pieces
  • 1 cup of diced red apple
  • 1 cup chopped pecans
  • 1/2 cup chopped celery
  • 1/2 to 3/4 cup of mayonnaise
  • 1 tablespoon of lemon juice (juice of one small lemon)
  • salt and pepper to taste

Instructions

In a medium sized bowl add diced apple, and one tablespoon of lemon juice.  Stir lemon juice into apples coating them well.  This will help keep the apples from turning brown.  Add chicken, sliced grapes, diced celery, and pecans.  Mix well until everything is mixed through.  Add 1/2 cup mayonnaise, if the mixture is too dry you can add another 1/4 cup of mayonnaise.  Add salt and pepper to taste.  Allow flavors to marry in a covered bowl in the refrigerator for about 1 hour before serving.
To prepare sandwich like Arby's use thickly sliced wheat bread, add a couple of slices of green leaf lettuce, and add about 1 cup of chicken salad to the sandwich.
While they do not toast their pecans, I think you could easily bring this salad to the next level by toasting the pecans in a skillet on medium high heat just until they become fragrant.  Allow the pecans to cool completely before preparing the chicken salad.
In a medium sized bowl add diced apple, and one tablespoon of lemon juice.  Stir lemon juice into apples coating them well.  This will help keep the apples from turning brown.  Add chicken, sliced grapes, diced celery, and pecans.  Mix well until everything is mixed through.  Add 1/2 cup mayonnaise, if the mixture is too dry you can add another 1/4 cup of mayonnaise.  Add salt and pepper to taste.  Allow flavors to marry in a covered bowl in the refrigerator for about 1 hour before serving.
To prepare sandwich like Arby's use thickly sliced wheat bread, add a couple of slices of green leaf lettuce, and add about 1 cup of chicken salad to the sandwich.
While they do not toast their pecans, I think you could easily bring this salad to the next level by toasting the pecans in a skillet on medium high heat just until they become fragrant.  Allow the pecans to cool completely before preparing the chicken salad.

Related Posts:

  • Lasagna Stuffed Shells recipeIngredients20 jumbo shells 3/4 cup ricotta cheese 1 cup mozzarella cheese 1/4 cup Parmesan cheese 1 egg 1/4 cup frozen spinach, thawed and drained 2 cups of your favorite tomato sauce 1 lb. sausageInstructionsBoil a large pot… Read More
  • Nonfat Strawberry Frozen Yogurt recipe    Ingredients1 pound frozen strawberries (about 4 cups)1 cup plain nonfat Greek yogurt⅓ cup sugar or other sweetener to tasteInstructionsPlace the frozen strawberries, yogurt and sugar in the bowl of a food p… Read More
  • Cucumber Salad with Sour Cream and Dill Dressing Recipe   Ingredients 1/2 cup reduced-fat sour cream 2 tablespoons fresh lemon juice (from 1 lemon) 2 tablespoons chopped fr… Read More
  • Carrot-Apple Dog Treats recipeINGREDIENTS: 1 C. of white whole wheat flour 1 C. of grated carrots1 tsp. baking powder1 egg1/4 C. apple sauce1/4 C. olive oilDIRECTIONS:1. Preheat oven 350 degrees. 2. Mix flour, carrots, baking powder, egg, apple sauc… Read More
  • Zucchini Lasagna recipeIngredients:  1 lb 93% lean beef3 cloves garlic1/2 onion1 tsp olive oilsalt and pepper28 oz can crushed tomatoes2 tbsp chopped fresh basil3 medium zucchini, sliced 1/8" thick15 oz part-skim ricotta16 oz part-skin mozzare… Read More

0 commentaires:

Enregistrer un commentaire

Categories

Blog Archive

Fourni par Blogger.

pinterest

Popular Recipes